WHY ADDING PROBIOTICS TO YOUR ROUTINE COULD BE THE GAME CHANGER YOU NEED

Let's face it, life is busy. We’re all juggling work, social obligations, and endless to-do lists. But between grabbing takeout and skipping meals, one thing tends to get neglected: our gut health. A couple of months ago, I started noticing that my digestive system was... not exactly happy. Bloating, irregularity, fatigue, you name it. It was ti